MY HEALING JOURNEY
  • Welcome
    • About Us
    • Let's Connect
  • Services
    • Massage Therapy
    • Personal Training
    • Steel Mace Conduit Training
    • Movement & Mobility Coaching
    • Holistic Lifestyle Coaching
    • GoodMove Holistic Health Bundle
  • The Team
    • The Team
    • Friends of the Journey
  • Blog
  • Login

A Holistic Approach to Health & Fitness

Today's the perfect day
​​
​to start!

My Healing Journey is a clinic focused on patient-centred care for musculoskeletal pain and dysfunction, as well as whole health & wellness services. 
Where Do I Begin?

Massage Therapy


Have aches, pains or soreness that interrupts your day? An old injury that never seems to go away? Stress that's going through the roof?!

We got you!
Book Now
Find out more
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Coaching & Training Services

We utilize techniques that work to improve your mobility so that you can get into key positions during training and in your daily life! We also deliver high-quality, personalized training programs specific to your needs to improve function so you can move better and feel better!
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Consultat​ion

Meet up for a consultation, and start the conversation about where you're at and where you want to go!
Book a Consultation
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Assessment

Receive a thorough and comprehensive assessment to find out where you're at and how to get where you want to be!
Turning Point Assessment
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1-on-1 ​Coaching

Receive 100% focused attention from a coach that works with your needs, wants and goals to help you succeed!
1-on-1 Coaching

Holistic Lifestyle Coaching 

Reconnect with who you are and who you want to be. Become the greatest version of yourself!
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Dr Quiet

"If you don't go within, you go without."
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Dr Diet

Let's take a deep dive into what you eat, and how that impacts your health & wellness!
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Dr Movement

Expand your physical capacity and get the most out of your body!
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Dr Happiness

This is your life, live it on your terms!

Movement & Mobility Coaching

This is a great intersection between Training & Therapy. We will look at how you are moving, go through specific assessments to understand why you are having pain or dysfunction & make a plan to address your unique needs.
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We quite literally put the tools in your hands to help resolve your pain & dysfunction!
Book Your Movement & Mobility Coaching Session Now

The GoodMove Holistic

​Health Package

​includes:


What's ​included?


A Fully Personalized Training Program     ​2 Training Sessions per Week for 3 Months

Massage Therapy Sessions     2 Massage Therapy Sessions per Month for 3 months

Holistic Lifestyle Coaching     2 Holistic Lifestyle Coaching Sessions per Month for 3 Months

Movement & Mobility Coaching     1 Movement & Mobility Coaching Session per Month for 3 Months


Make A Change Today

    Let us know a little more about you!

    Submit your info and we will be in contact with you shortly.
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Community   Health   Movement

Contact Us

Located just 7 minutes South of the University of Manitoba, on the 2nd Floor of the historic St Norbert Arts Centre!
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Services

Massage Therapy
Personal Training
Holistic Lifestyle Coaching
Movement & Mobility Coaching
GoodMove Holistic Health Bundle

Company

About
What I Do

Support

Contact
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Photos used under Creative Commons from homethods, shixart1985, thejaan, simonov
  • Welcome
    • About Us
    • Let's Connect
  • Services
    • Massage Therapy
    • Personal Training
    • Steel Mace Conduit Training
    • Movement & Mobility Coaching
    • Holistic Lifestyle Coaching
    • GoodMove Holistic Health Bundle
  • The Team
    • The Team
    • Friends of the Journey
  • Blog
  • Login