Today's the perfect day
My Healing Journey is a clinic focused on patient-centred care for musculoskeletal pain and dysfunction, as well as whole health & wellness services.
Have aches, pains or soreness that interrupts your day? An old injury that never seems to go away? Stress that's going through the roof?!
We got you!
Coaching & Training Services
We utilize techniques that work to improve your mobility so that you can get into key positions during training and in your daily life! We also deliver high-quality, personalized training programs specific to your needs to improve function so you can move better and feel better!
Meet up for a consultation, and start the conversation about where you're at and where you want to go!
Receive a thorough and comprehensive assessment to find out where you're at and how to get where you want to be!
Receive 100% focused attention from a coach that works with your needs, wants and goals to help you succeed!
Holistic Lifestyle Coaching
Reconnect with who you are and who you want to be. Become the greatest version of yourself!
Movement & Mobility Coaching
This is a great intersection between Training & Therapy. We will look at how you are moving, go through specific assessments to understand why you are having pain or dysfunction & make a plan to address your unique needs.
We quite literally put the tools in your hands to help resolve your pain & dysfunction!
The GoodMove Holistic
A Fully Personalized Training Program 2 Training Sessions per Week for 3 Months
Massage Therapy Sessions 2 Massage Therapy Sessions per Month for 3 months
Holistic Lifestyle Coaching 2 Holistic Lifestyle Coaching Sessions per Month for 3 Months
Movement & Mobility Coaching 1 Movement & Mobility Coaching Session per Month for 3 Months
Community Health Movement
Located just 7 minutes South of the University of Manitoba, on the 2nd Floor of the historic St Norbert Arts Centre!